Build Meaningful Change
I offer individual psychotherapy and supportive clinical groups for adults. My practice provides a supportive space to address anxiety, ADHD, trauma, depression, and navigating the complexities of life.
About
Therapy to cultivate intention and nurture inner strength
I see therapy as a space to slow down, reflect, and begin to make sense of what’s been leaving you feeling overwhelmed, unhappy, or stuck. With 15 years of experience across multiple levels of mental health care, I have developed an integrative method unique to each individual. Much of my practice is rooted in trauma-informed CBT, incorporating practical DBT skills.
Together, we’ll identify patterns, deepen self-understanding, and build tools to help you feel more grounded and in control. Whether through individual psychotherapy or clinical groups, this thoughtful yet practical approach supports you in making changes to allow you to move forward with intention, self-compassion, and inner strength.
Dana Abselem
Licensed Independent Clinical Social Worker
Services
Approaches
- Integrative Therapy
- Trauma Focused
- Cognitive Behavioral Therapy (CBT)
- Strength-Based
- Group Therapy
Insurance Accepted
- Out of Network
Fees
- Initial Intake Session (75 minutes): $225
- Individual Psychotherapy (50 minutes): $185
- Group Therapy/Skills Groups (60-90 minutes): $70 - $85